Beach/Grass Tournament - May 25th - Shanghai Open
It will take place at the West Bountiful Park located at 550 West 1600 Noth in West Bountiful. Play will begin at 8:00AM with registration from 7:15 to 7:45AM (for non-Project V girls). Project V girls will be assigned partners. Any one else wanting to play who is not part of Project V, the cost is $10 per girl. We will have 4 divisions - OPEN, AA, A, & B. Email email@example.com to pre-register. Every week a different division will play in sand.
*If weather is bad (aka raining or snowing...it could happen), we will be playing 2 to 4's at the Club V Center (4v4 but you stay with your partner).
Eating correctly is absolutely essential to optimizing performance as an athlete. The wrong foods can hinder performance while eating the right foods will greatly increase your performance. Understanding is the first step so please take time to read the following document which will provide ideas for what foods you should be eating.
To sign up for Project V, please email firstname.lastname@example.org as soon as possible for space is limited. Please include your name, position, and t-shirt size in your email. SESSION I IS FULL. Session II and III are still open.
We are really excited about Project V this year! This is the new and updated version of Project 30 from last year. Project V is a high intense summer camp where players work on developing all skills & positions, learning tactical execution, becoming physical stronger, and mentally tougher. Girls will train 3 hours a day Monday – Thursday with Beach/Grass Tournaments on Saturday (Friday is an Open Gym Day and Private Lesson Day). 2 hours will be spent on the court and 1 hour in the weight room. Here is how it works:
Starts May 13th – Ends August 9th – 3 Sessions
We offer 3 sessions in the summer for when girls are out of town for a couple weeks or have a busy month with school camps/other things. Each session will become more technically dynamic, learning higher and higher level skills as the summer progresses. It is recommend that a player attends all sessions but it is okay if you have to miss a week or two.
Session I – May 13th to June 8th
Time: 3:30 – 6:30 & 4:30 – 7:30PM
Session II – June 10th to July 13th (no training June 22nd – June 27th for Nationals)
Time: Morning & Afternoon Sessions Available; more info to come
Session III – July 15th to August 10th
Time: Morning & Afternoon Sessions Available; more info to come
Pre-pay for the whole summer - $1,200
Session by Session - $500
Punch Pass - $35 per session (minimum of 10)
Chris, Reed, Matt, and Mac will be the head coaches. We will have a personal trainer on staff to push the girls through the workouts and some other helpers as needed.
“Project 30 is a unique one of kind experience for your daughter or son. This camp I have no doubt helped move my daughter to the next level in volleyball. The Club V staff is very educated on developing well rounded volleyball athletes & Project 30 helps these kids develop their bodies, their minds & their skills to help them reach their volleyball goals. Whether it’s to play at a high college level or make their team in high school, Project 30 will help them achieve their goals. I have seen this personally with my daughter and her teammates. Club V has created a positive culture which combines hard work & making it fun because the athletes see immediate improvement and have seen the accomplishments and improvement of those players around them who made the Project 30 commitment!”
- Kristie Long, Mother of Jessika Long
Club V 18 Bane & committed to University of Arizona
Every Friday ALL DAY. Cost is $40 per 1 hour session.
Call Reed, Matt, Chris, or Mac to schedule an appointment
Skill Based Camps (ages 11-17)
For those of you who don’t have the time to commit to Project V or not wanting that kind of intense training, we have weekly summer camps available. Each session will be 3 hours a day on the court. Times will be from 3:00 - 6:00PM. To sign up, please email Whitney at email@example.com. Sign-up closes the Friday before each next session begins and the cost is $150 per camp (except for the one shortened beach camp, which is $90). Here is the schedule:
June 10th – June 14th
All Skills Camp
June 17th – June 21st
June 24th – June 28th
July 1st – July 3rd
July 8th – July 12th
All Skills Camp
July 15th – July 19th
July 22nd – July 26th
July 29th – August 2nd
August 5th – August 9th
All Skills Camp
August 12th – August 16th
Junior High Prep Camp
August 19th – August 23rd
Junior High Prep Camp
Kid's Train & Play! - Starts June 4th
Come participate in our Kid's Train & Play! The next Train & Play will be a month long and will take place every Tuesday and Thursday (June 4th, 6th, 11th, 13th, 18th, 20th, 25th, 27th). It goes from 4:00 - 5:30PM and will cost $100 for new players, $75 for returning players. Registration will take place from 3:30 to 4:00PM on the 4th.
Welcome Strength & Condition Coach - Annette Poulton
Annette has over 17 years of experience in the fitness industry (besides being a decorated collegiate athlete). She was the Strength & Conditioning Coach for Weber State in 1998 for all sports until she was hired at UNLV as the assistant Strength & Conditioning coach for all women’s teams. In 2004, Urban Meyer hired her on staff to train the football players and women’s Olympic sport teams – women’s gymnastics, basketball, softball and volleyball (ummm… can we say go Utes).
Practice & Tournament Master Schedule
Team Practice Schedule
Here is the team practice schedule for January - May.
Upcoming Tournament Schedule
For more information on tournaments, please visit www.nuva.me
Please read this guide to understanding what teams are offered, team selection and expectations.
Here is the link to register for AAU - Team code is XXT554
DIG PINK TOURNAMENT
A big thank you for everyone who attended, helped, and made the Dig Pink so successful! We raised over $1,500 that will be donated to the Hunstman Cancer Institute. A big thank you to the Utah Unity, Fox 13 News, Scoopology, Coca Cola, Chipotle, Red Bull, and all the participants! Check out the news clip from Fox 13!
Sports Psychology Corner - Schedule
Deliberate Practice Article
Congrats to the College Commitments!
Jenna Sawatzki - Western Wyoming (Wyoming)
Sydney Schafer - Seattle University (Washington)
Jessika Long - University of Arizona (Arizona)
Aimee Kyed - California State University - East Bay (California)
Lizzy Reich - Salt Lake Community College (Utah)
April Bennett - Southern Virginia University (Virginia)
Paea Lavulo - Iowa Central College (Iowa)
Kelani Robison - Western Texas (Texas)
Pelenaise Havili - Western Texas (Texas)
Tavia Young - Central Wyoming (Wyoming)
Kylie Fa'amoe - Western Nebraska (Nebraska)
Kayln Sotomayor - Southwest Baptist University (Missouri)
Rachel Cottle - Western Wyoming (Wyoming)
Aly Stephenson - Snow College (Utah)
Kayla DeCoursey - Utah State University (Utah)
Jordan Burgon - College of Southern Idaho (Idaho)
Cassidee Lish - Western Wyoming (Wyoming)
Carly Grayston - Snow College (Utah)
Jamie Selleneit - College of Southern Idaho (Idaho)
Chloe Hirst - Idaho State University (Idaho)
Marissa Todd - Idaho State University (Idaho)
Haylee Wilkes - Dixie State College (Utah)
Ginny Hicks - Spring Hill College (Alabama)
Tigist Hale - Fisk University (Tennessee)
Allora Tanner - Western Nebraska College (Nebraska)
Danielle Parker - Central Wyoming College (Wyoming)
Kathleen Leausa - Midland College (Texas)
Desiree Bradshaw - Salt Lake Community College (Utah)
Sariah Pelaez - Southern Utah University (Utah)
Emily Mendenhall - Utah Valley University (Utah) - Called to Serve Mission in Peru
Janessa Koelliker - Dixie State College (Utah)
Courtnie Merrill - Southern Utah University (Utah) - Called to Serve Mission in Florida
Madi Packard - Snow College (Utah)
Indigo Allen - Salt Lake Community College (Utah)
Camry Godfrey - Salt Lake Community College (Utah) --> Signed to BYU
Lauren Stringham - Utah Valley University (Utah)
Candace Richins - Utah State University (Utah) - Called to Serve Mission in Sweden
Club V Athletes - In the News
Annie Tice - 1st Team All-State (Juan Diego) - Club V 17 Hulk
Britt Sederholm - 1st Team All-State & 1A MVP (St. Joseph) - Club V 17 Hulk
Cassidee Lish - 1st Team All-State (Morgan) - Club V 18 Venom
Chloe Hirst - 1st Team All-State (Woods Cross) - Club V 18 Bane
Jessika Long - 1st Team All-State (Juan Diego) - Club V 18 Bane
McKenzie Shenk - 1st Team All-State (Morgan) - Club V 17 Thor
Aly Stephenson - 2nd Team All-State (Skyline) - Club V 18 Venom
Jordan Burgon - 2nd Team All-State (Jordan) - Club V 18 Venom
Kalyn Sotomayor - 2nd Team All-State (Bonneville) - Club V 18 Bane
Rachel Cottle - 2nd Team All-State (Bountiful) - Club V 18 Bane
Shalai Matagi - 2nd Team All-State (Hunter) - Club V 18 Bane
Sydney Schafer - 2nd Team All-State (Judge) - Club V 18 Venom
Taylor Gustafson - 2nd Team All-State (Judge) - Club V 17 Thor
Bryli Knell - 3rd Team All-State (Woods Cross) - Club V 17 Hulk
Rachel Nish - 3rd Team All-State (Freemont)
Brin Stewart - Honorable Mention (Toole) - Club V 16 Khaos
Jenna Sawatzki - Honorable Mention (Viewmont) - Club V 18 Bane
Kelly Roberts - Honorable Mention (Bonneville) - Club V 17 Thor
Kylie Fa'amoe - Honorable Mention (Bingham) - Club V 18 Bane
Marisa Eng - Honorable Mention (Rowland) - Club V 17 Optimus Prime
Regan Briesacher - Honorable Mention (Judge)
Tavia Young - Honorable Mention (Bonneville) - Club V 18 Xena
Lauren Stringham - 1st Team All-State (Davis) - Club V 18 Black
Candace Richins - 1st Team All-State (Davis) & HS All-American - Club V 18 Black
Sariah Pelaez - 1st Team All-State (Freemont) - Club V 17 Black
Madi Packard - 1st Team All-State (Bountiful) - Club V 18 Red
Desiree Bradshaw - 1st Team All-State (Olympus) - Club V 18 Black
Jessika Long - 1st Team All-State (Juan Diego) - Club V 17 Black
Allora Tanner - 2nd Team All-State (Northridge) - Club V 18 Black
Emily Mendenhall - 2nd Team All-State (Brighton) - Club V 18 Black
Chloe Hirst - 2nd Team All-State (Woods Cross) - Club V 17 Black
Taylor Gustafason - 2nd Team All-State (Judge Memorial) - Club V 16 Black
Mykel Leffler - 2nd Team All-State (Olympus)
Regan Briesacher - 2nd Team All-State (Judge Memorial) - Club V 17 Black
Jaesee Dye - 2nd Team All-State (Morgan) - Club V 18 Red
Camry Godfrey - Honorable Mention (Layton) - Club V 18 Black
Courtnie Merrill - Honorable Mention (Layton) - Club V 18 Black
Ginny Hicks - Honorable Mention (Judge Memorial) - Club V 18 Black
Haylee Wilkes - Honorable Mention (Brighton) - Club V 18 Black
Janessa Koelliker - Honorable Mention (Davis) - Club V 18 Black
Club V is happy to announce that our new Player Portal of the website is finished. Please go to the top of this screen and click on "PLAYER LOGIN" to begin. Our Player Portal has many new and innovative features including direct sync to our team page, direct online payment with payment plans, travel arrangements and much more! Download the full instructions here.
3 make the National A2 Team
May 14 – Congratulations to Mackenzie King, Kennedy Wortman, and Hannah Sorensen for making the USA Women's National A2 Team! They will be competing for a spot on the Junior National Team this summer. Way to go ladies!
Jenna is now a Mustang
May 02 – Congratulations to Jenna Sawatzki who just committed to Western Wyoming! Jenna joins fellow Club V members Rachel Cottle and Cassidee Lish as the newest Mustangs in Wyoming. Congrats Jenna!!!
Club V 18 Xena qualifies for JO's
Apr 28 – Congratulations to Club V 18 Xena for taking 2nd in the Far Western National Qualifier and earning a bid to the 2013 Girls Junior National Championships! Way to go ladies! They lost in the finals to Gold Cal Juniors who already qualified.
Syd joins the WAC
Apr 24 – Congratulations to Sydney Schafer who just committed to Seattle University in Washington! Sydney joins the super competitive Western Athletic Conference. Way to go Syd!
16 Khaos wins Super Regional
Apr 20 – Congratulations to Club V 16 Khaos who won the Super Regional this past weekend! They played Club V 16 Vector in the finals and won in 3 sets.
Jessika heads to the Pac-12
Apr 17 – Congratulations to Jessika Long who just committed to the University of Arizona! Jessika will be competing in the prestigious Pac-12 conference. Way to go Jessika!
Aimee is now a California Girl
Apr 16 – Congratulations to Aimee Kyed who just committed to California State University - Eastbay! Cal State East Bay is in the tough CCAA Conference. Awesome job Aimee!
Lizzy commits to SLCC
Apr 15 – Congratulations to Lizzy Reich who just committed to Salt Lake Community College! Lizzy will join alumni Indigo Allen as the newest Bruin. Awesome job Lizzy!
April is going to Virginia
Apr 14 – Congrats to April Bennett who has committed to Southern Virginia University! April made the decision Thursday night and committed on Friday. Way to go April!
16 Vector FINALLY tastes Gold
Apr 13 – Congratulations to Club V 16 Vector who finally took 1st in this past weekend's Open Tournament! They defeated Scott Lee's crew of Club Utah in a close 3 set battle. 16 Vector has taken 2nd in the previous 4 tournaments (lost each time in the finals to Club V 16 Khaos). Congrats ladies! They just won a free entry to the West Coast Championships in Las Vegas.
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